We are back
Hope we all had a great Christmas and a happy new year!
Sorry for not uploading over Christmas. We have been busy with tonnes of work, family and working out. It got out of control and the blog got lost in the midst of things. But not to worry we are now back!
So what should you expect to see in 2019? More posts delving into our life of how and why we train whilst keeping up with life, more motivation, more tips, more tricks, more success and more failure.
It is only when we fail we learn.
We at gym it have also been working on an Instagram page dedicated to motivate people to work out and train more. click the link below to check it out.




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